After meeting with The Rain Hierarch and reading almost all sixteen Grandmaster’s Insights of the sect, Wu Yuan's understanding of spiritual qi had greatly expanded.2

He now knew that spiritual qi was present in practically all matter, but it was not an ordinary substance like air or water. It could only be detected by the soul and harnessed through the body. When the soul and body worked in tandem, spiritual qi could be absorbed.1

The 'Majestic Earth and Oceans' method is truly worthy of being an heirloom of the Cloudstride Sect. Consuming qi through this method is much more efficient than forcibly absorbing qi.4

At this moment, countless minuscule pores in Wu Yuan’s body were wide open, welcoming a massive influx of spiritual qi into his body through precisely 108 channels, flowing through the main meridians into the minor meridians, gradually permeating every part of his body.0

His muscles, tendons, flesh, and internal organs greedily consumed it like a parched riverbed, evolving, upgrading, and transforming.4

Apart from upgrading his physical constitution, the spiritual qi seemed to subtly enhance his genome, though only slightly. More importantly, it eliminated the scarce remaining impurities...6