Li Liu brought a box of food to Lion Peak during the evening, and Li Er and Chen Ping'an ate at the table inside the thatched cottage.0

During today's training session, Li Er surprisingly hadn't thrown many punches at Chen Ping'an, instead taking out a fire dragon painting filled with meridians and acupoints and placing it on the ground, carefully explaining several of the most prominent ancient fist arts to Chen Ping'an, as well as the various paths for channeling pure True Qi and the ingenious principles behind these. Li Er especially focused on describing the different categorisations of the five hundred and twenty muscles in the upper body, going through these specific and detailed explanations to then explore fist principles and fist intent. 0

In addition, Li Er also talked about the various methods different forces used to strengthen one's tendons and bones and temper one's True Qi, also touching on what secret techniques they possessed to train one's physique and meridians. Of course, he also explained why some grandmasters would suddenly fall to heretical ways when they reached a profound level of fist training.0

This was the first time Chen Ping'an had heard about ancient martial artists categorising muscles as "following intent" and "not following intent." There were even more principles and knowledge regarding the training of many muscles that were seemingly in so-called desolate locations, and ordinary martial artists would find it extremely difficult to properly temper these muscles...0