What were the Five Spirits? The Five Spirits involved refining the spiritual energy of the five vital organs, the heart, liver, spleen, lungs, and kidneys. A warrior at the peak of the Five Spirits Realm can significantly extend their lifespan, enhance their resilience, dramatically improve their physical constitution, and gain extraordinary regenerative abilities. They would not die instantly even if their internal organs were shattered. As long as their body remained intact and their brain unharmed, there was still a chance for recovery and healing.0

Elder Cheng was at the second stage of the Five Spirits Realm, meaning he had refined and tempered his heart and liver. However, after taking Li Xiaofei’s palm strike, his five vital organs were completely torn apart. His body flew backward, crashing...0