“But before you refine your mind, you need to nourish it first. Now, I’ll give you the details on how to properly nourish your mind,” Xue Shou said.0

Chen Chuan listened attentively again. Then, he noticed something: After Xue Shou drew him into that void-like state, he could focus more easily.0

“Your mind is born from and bound to your body. That is why before training your mind, you need a belief you’ll stick to, no matter what, and a strong body.0

“So, you can’t just nourish your mental foundation, but also your blood essence. You can’t have one without the other. Now, I’ll teach you how to gather your blood essence and properly neutralize the medicine.”0

Since most of this was about the use of breathing techniques and refined forces, Xue Shou used his biofield to teach. 0

Chen Chuan had learned how to nourish and gather his blood essence from the university, and it was connected to what he was being taught at this very moment. It was as if this was just a variation of the basics he had learned, just a bit more complicated and in-depth. 0

Since Chen Chuan only needed his body to use this technique and it was taught through Xue Shou’s biofield, he soon...0